4:30 PM Wednesdays $15 for pop-ins or as 5-session plan
- 1 hr1 hour
- 15 US dollars$15
- Pleasant Colony CT, Crestwood, KY
Whether you're new to yoga or wanting to renew your interest, this class is geared to provide you an introduction to Hatha Yoga. Yoga is an excellent way to gain strength, increase flexibility, and improve balance. It may yield several other health benefits including weight reduction and an overall betterment of your well-being.
6003 Pleasant Colony Court, Crestwood, KY, USA